Resources to Help You During the Pandemic
Information from the State of Connecticut about voting in this year’s presidential election.
From de-mystifying mindfulness to understanding the science of happiness, Coursera’s popular wellness courses are available for free.
Happiness is… baking for others, blanket forts, gratitude, music and more. Discover the things that make us all happy.
How to handle isolation from astronaut Scott Kelly. “Take if from someone who couldn’t: Go outside.”
8 practical tips to keep you and your older adult as safe (and sane) as possible.
Expert advice on how to sleep better, deal with anxiety, talk to children, use teletherapy, stress-busters and more.
David Kessler, the world’s foremost expert on grief, on how to deal with all the uncertainty of a pandemic.
Face Mask Resources
Surgeon General, Dr. Jerome Adams, shares ways to create your own face covering in a few easy steps.
It only takes 5 minutes and is the easiest, most comfortable mask we’ve seen yet.
Researchers tested all types of masks to determine the most and least effective.
Medical professionals want you to know that wearing some sort of face protection ― whether store-bought or homemade ― is not an excuse to forgo social distancing mandates.